
Getting Started
New to Pilates? Worried about being a beginner? No worries. We have just the course for you. Our Slo Experience is the perfect place to get started.
Choose your Pilates intro!
First Moves Intro Course
For the Pilates beginner
Our 3-week First Moves Intro Course teaches you everything you need to know to attend our Pilates Semi-Private and Matwork classes. Get comfortable on the Pilates equipment:
Reformer
Cadillac
Wunda Chair
Barrels
Mat
You’ll grasp the beginner Pilates exercises, and leave with your customised class program with your goals set and ready to go!
Intro Privates
To get you into sessions, quickly
Sometimes, you just want to get your Intro done and dusted so you can get going with your routine.
Our Intro Private Package includes:
2 x Private Training Sessions
Personal Programming
Just like our Slo Experience, we take you through 3 steps to work out your best plan:
Identify your obstacles.
Create your vision.
Get going on your journey.
Complete your Intro Privates to get started!
Slo Experience
The ultimate “you” experience
The Slo Experience is the ultimate investment in you. You receive:
2 x Private Training Sessions
4 x Pilates Semi-Private
Personal programming
Accountability
Goal Setting
We take you through 3 steps to work out your best plan:
Identify your obstacles.
Create your vision.
Get going on your journey.
Not to mention the on-going support you’ll get in and outside of class.